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PROS

PRO PLAYER PROGRAMME - 2024

Having worked last season with a range of professional players: Ethan Galbraith, Charlie Allen, Chris McKee, Kofi Balmer, Sean McAllister, Ben Wiley, Matthew Shevlin, Lloyd Anderson, Kyle McLean and Ryan Strain.

 

This programme is a Pre - Pre Season programme for senior level players to get ahead of the competition for the 2024/25 season. This programme will consist of:

 

  • 10 player groups

  • 1 x 1 hr session per week

  • 6 week Course


Session details:

 

Time: Morning - TBC

Day: Tuesdays or Thursdays

Venue: Greenisland FC

Sessions start: May

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What is 1 to 1 training?

1-to-1 football coaching is a personalized training approach where a skilled coach works closely with an individual player to enhance their football skills, knowledge, and overall performance. This tailored coaching method allows the coach to focus exclusively on the specific needs, strengths, and weaknesses of the player, ensuring a targeted and efficient learning experience. 1-to-1 football coaching is a valuable investment for players who are looking to accelerate their growth, fine-tune their skills, and gain a competitive edge in their football journey. It provides a unique and highly effective learning experience that is tailored specifically to the player's needs and goals.

 

What are the benefits of 1 to 1 training?

  1. Personalized Attention: The coach devotes their entire attention to the individual player, creating a focused and distraction-free environment. This allows the coach to identify areas that need improvement and design a training plan accordingly.

  2. Skill Enhancement: The coaching sessions can cover a wide range of skills, such as dribbling, passing, shooting, ball control, tackling, positioning, and more. The player receives direct guidance, demonstrations, and immediate feedback to refine these skills.

  3. Technique Refinement: The coach pays close attention to the player's technique, ensuring that fundamental techniques are executed correctly. This helps prevent bad habits from forming and maximizes the player's potential.

  4. Tactical Understanding: In addition to skills, the coach can provide in-depth tactical insights, helping the player understand game strategies, positioning, decision-making, and reading the game effectively.

  5. Fitness and Conditioning: The coach can create specialized fitness and conditioning drills tailored to the player's position and playing style, helping improve endurance, speed, agility, and overall physical fitness.

  6. Mental Conditioning: Mental aspects, such as confidence, focus, and resilience, are addressed in these sessions. The coach may provide psychological strategies to help the player perform under pressure and overcome challenges.

  7. Goal Setting: The coach and player collaborate to set specific goals and milestones for improvement. This ensures that the player's progress is measurable and motivating.

  8. Feedback and Analysis: The coach provides immediate feedback, often using video analysis to visually demonstrate areas for improvement. This visual feedback aids in better understanding and quicker adjustments.

  9. Flexible Schedule: 1-to-1 coaching allows for flexibility in scheduling sessions, accommodating the player's availability and optimizing training frequency.

  10. Motivation and Support: The coach serves as a source of motivation, encouragement, and support. They help the player stay dedicated to their training regimen and overcome any obstacles.

  11. Adaptability: The coaching content can be adapted based on the player's age, skill level, and long-term aspirations, ensuring a customized learning experience.

  12. Rapid Progression: With individualized attention, players often experience faster skill development and progression compared to group training settings.

 

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